Indian head massage is based on the ayurvedic system of healing which has been practiced in Indian for over a thousand years. It provides Indian families with relaxation and healing on a daily basis. Ayurvedic approach to health is the balance of mind, body and spirit, leading to a promotion of long life.
How does it work?
The aim of Indian head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders.
What does it involve?
The client, fully clothed, sits in a massage chair for the treatment. The therapist uses a range of different movements including application of deep kneading and compression movements over the neck, shoulder and scalp areas. In addition, the therapist will also gently stimulate and stroke pressure points on the face. The session will last from twenty to forty-five minutes, and most therapists like their clients to sit quietly for ten or twenty minutes once the massage has been completed.
What is it good for?
Indian head massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. Clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate.
What are the benefits?
Indian head massage helps increase joint mobility and flexibility in the neck and shoulders, improves blood circulation and lymphatic flow, frees knots of muscular tension, relaxes connective tissue, and aids in the elimination of accumulated toxins and waste products. It is particularly good for reducing the effects of stress and tension.
Price £30 for 45 minutes
Based in Worthing, West Sussex
Click contact me to arrange a session or use the form to see if a time is available and I will get back to you as soon as possible.
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